Tuesday, November 27, 2012

Your Oral Health

Your Oral Health

Your oral health and the quality of your smile have a large impact on your well being. A bright, welcoming smile can greatly increase your self-confidence, and make a positive impression on others.
The health of your teeth and gums also affects other aspects of your physical health. Researchers continually link good oral health to a lower risk of heart attack, stroke and other life-threatening conditions.
The most important part of maintaining your oral health is conscientious personal oral hygiene and regular maintenance visits with Dr. Yurovsky and her team.

Brushing and Flossing

Brushing and flossing removes food particles and helps prevent the buildup of bacteria on and around your teeth. This bacteria will otherwise accumulate, and harden into a thick plaque, eventually causing tooth decay and bone loss below the gum.
Some tips for maintaining your oral health are:
  • Brush twice daily with fluoridated toothpaste, ideally after each meal.
  • Floss at least once a day.
  • Limit snacking in between meals and minimize the amount of processed sugars you consume.

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